The Hidden Factor to Losing Weight and Boosting Your Fertility with Janice Hoult
“The reason why a lot of us are overweight is because we’re using food as a tool to cope with emotions we don’t want to feel, release, or deal with.”
Topics Discussed:
How we use food to cope with our emotions.
How to reprogram your mind towards new healthy habits.
How...
Can You Really Find Joy During Infertility?
“A lot of the time, it’s completely underestimated the power that bringing joy back into your life can have on your actual fertility.”
Topics Discussed:
How to bring back joy into your fertility journey.
Learn to surrender that you’re doing enough.
Make space for small...
How to Boost Your Fertility by Learning to Move with Consciousness with Erica Ziel
“It’s so much easier many times for women to recognize once they’re in pain that they need help.”
Topics Discussed:
Using breathing techniques to activate and heal the pelvic floor.
Learning how to relax and release your pelvis and pelvic floor.
How to effectively and...
Are These the Missing Steps When You're Dealing with Infertility?
“It’s interesting to look at your timeline and steps and see where you’re at and then be brutally honest with yourself.”
Topics Discussed:
Have the belief that you’re capable of getting and staying pregnant.
The importance of being honest with your choices.
How to...
How Your Emotional Health Can Be Connected to Your Gut Health When Dealing with Infertility with Chelsie Ward Holistic Nurse & Coach
“A lot of times, our emotional health correlates with our physical health.”
Topics Discussed:
How emotional health can manifest in physical symptoms.
The importance of taking radical responsibility for emotional health.
How to trust your intuition during your fertility journey.
...
How the Mother's Gut Health Can Impact Her Child's Health with Chelsie Ward Holistic Nurse & Coach
“Everything we need to heal our bodies is put here on this earth, and we just have to look at it in a different way, tune in to that, and be open to experiencing life in a different way.”
Topics Discussed:
The importance of understanding your health story.
The impact of early life...
Discover How Past Partner Betrayal Can Impact Your Fertility with Kylene Terhune FDN-P, NLP Coach
“Underneath every addiction is trauma and emotional wounds because addiction is a self-medicating process.”
Topics Discussed:
The trauma and emotional wounds that cause sexual addiction.
The importance of teaching men healthy sexual habits.
Take your recovery seriously when your...
Improve Your Egg Quality at the Ages of 30 & 40 Years Old
“If you’re genetically prone, fertility is going to be one of the first things your body switches off because you don’t need it to survive.”
Topics Discussed:
The importance of cellular and mental health.
Invest in your health to increase fertility.
Trust your intuition...
The Importance of Building a Healthy Foundation Before IVF & Other Medical Treatments Dr. Robert Whitfield Holistic Plastic Surgeon
“There are lots of ways to identify what’s wrong with you, and most of them start with what you put in your mouth.”
Topics Discussed:
The importance of holistic medicine before IVF.
How your diet and genetics impact your health.
Factors that contribute to inflammation and...
Top Two Things to Look into When Dealing with Thyroid Issues [Hashimoto's] and Infertility🦩 [Podcast Discovery Call]
Top Two Things to Look into When Dealing with Thyroid Issues [Hashimoto's] and Infertility [Podcast Discovery Call]
“People have gone into remission with Hashimoto’s by diet and lifestyle changes; it’s completely reversible.”
Topics Discussed:
Give your body time to boost...
