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What is the best way to increase fertility? Top Tips when Improving your Diet for Fertility

podcast Jun 22, 2021

Topics discussed:

Meal Planning - pros & cons

Support Systems 

The way you look at “change of diet.”

The language you use about cans & can not’s

Hello Beautiful People!

You want to improve your diet & increase your fertility, but you seem to stop and start again...

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Understanding Unexplained Infertility | Book Review: Is Your Body Baby Friendly? Alan E. Beer, M.D.

podcast Jun 18, 2021

“Don’t let anyone tell you there’s nothing you can do yourself.”

Topics Discussed:

Not taking no for an answer.

Healing yourself.

The immune link to infertility.

This is the book that changed my life: Is Your Body Baby Friendly? How are you miss carriage in idea failure...

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5 Infertility, IVF & Fertility Treatments Superstitions & Myths Debunked

fertility tips Jun 15, 2021

Topics Discussed: 

Pineapple Core

Pomegranate Juice

Keeping Your Feet Warm

Fertility Supplements

McDonald's French Fries

You better believe I tried any and every superstition & myth related to IVF & infertility during my journey. Why not - they weren't going to do my body any harm -...

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Can IVF increase my chances of success?

podcast Jun 11, 2021

“The stress of waiting to get to week twelve is insane.”

Topics Discussed:

Deciding on IVF

The difficulties of IVF

Why changing your lifestyle has more benefits than getting pregnant.

Common Misconceptions with IVF

We sometimes think that IVF can be a quick fix to getting pregnant,...

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Can a 'Fertility Diet' Actually Improve Your Chances of Getting Pregnant?

podcast Jun 08, 2021

Are you on a "Fertility Diet" to help increase your chances of getting pregnant naturally or to improve your chances of IVF success?

Do you feel like it's just not working for you? For the simple fact that you're not pregnant yet, or you can't maintain a healthy pregnancy. I feel ya girl - I was...

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Drunk and Pregnant 😵

fertility tips Jun 06, 2021

You know that girl who gets DRUNK & PREGNANT  [b*tch]

That was me 4 years ago almost to the day. 

 YEP- I WAS DRUNK & PREGNANT! Drinking beer for the first time in years! 

2 months after my miscarriage I went on a girls weekend to Palma & got drunk as fu*k. I...

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Secondary Infertility & Recurring Miscarriages || Q&A

podcast Jun 04, 2021

“Stress can lead to pregnancy issues.”

Topics Discussed:

Recurring miscarriages

Determining how stressed out you are.

Finding out your egg quality.

Getting pregnant and the covid vaccine. 

 

“Pregnancy is not a sign of health.”

When we are on the infertility...

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Why Me? The Toughest Question You've Asked Yourself During Infertility

podcast May 28, 2021

“The mindset is the number one thing missing from your fertility diet.”

Topics Discussed:

Asking the question ‘why me’.

How living in a physical world causes physical problems.

The power of investigating the emotional and spiritual side.

Understanding that we do difficult...

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Common Issues with Fertility Diet Changes || Q&A Part 2

podcast May 21, 2021

"Start with where you are at."

Topics Discussed:

Why you feel like crap when you start an autoimmune diet.

How fast should you cut out unhealthy foods?

Histamine foods, what they are, and if you should have them.

Natural laxatives.

Are juice cleanses necessary?

When you start eating right...

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My Fertility Diet Doesn't Work! What Should I Do?

podcast May 14, 2021

“Digging deeper is sometimes really necessary.”

Topics Discussed:

E numbers and oils, and are they hurting you?

Why when you start eating clean you can feel like crap.

How long do you need to be on your specific diet?

Passing down dirty genes.

In this episode, I am discussing a lot of...

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Learn THE steps you need to take to improve your fertility & prepare your body for the arrival of the baby you've been dreaming of.

🦩 Improve your egg quality

🦩 Reduce your chance of a miscarriage

🦩 Increase your chances of getting pregnant without drugs or expensive treatments