🥳 BUT YOU CAN STILL JOIN THE FERTILITY FOOD PROGRAM TODAY 🥳
We can do ourselves a huge favor by sometimes sitting down and being still.
Topics Discussed:
🦩Steps to find your fertility.
🦩Changing your lifestyle.
🦩The importance of rest and recovery.
🦩How the Finding Fertility Program works.
When it comes to your fertility journey it can be overwhelm...
“Fertility is fickle, there is nothing written in stone.”
Topics Discussed:
🦩Will cysts go away on their own?
🦩How birth control changes our hormones and fertility health.
🦩How your body needs to reset once getting off birth control.
🦩Dealing with stress and anxiety.
In today’s episode, I too...
“Diet is one of the hardest things to tackle next to mindset.”
Topics Discussed:
🦩Digging into food intolerance.
🦩The best tests for intolerances.
🦩Is water fasting good for us?
🦩Managing endometriosis.
On today's episode of the Finding Fertility Podcast: Fertility Diet to Improve Egg Qualit...
“Motherhood doesn’t define us.”
Topics Discussed:
🦩Focusing inward on our journey.
🦩The importance of focusing on your mindset.
🦩Finding your value.
🦩Maintaining sanity during this pandemic.
On today's episode of the Finding Fertility Podcast :: How to Deal With the Lows of Infertility
We k...
“Start where you are at.”
Topics Discussed:
🦩Low sex drive
🦩Managing Stress
🦩Dealing with self-blame
🦩When to use supplements.
On today's episode of the Finding Fertility Podcast :: How to Get Your Partner to Take a Sperm Test
“There’s no past life putting this on you.”
When it comes to li...
“Don’t feel overwhelmed that you have to fix all these issues.”
Topics Discussed:
🦩What tipping points look like.
🦩How past trauma affects your physical body.
🦩How other issues trickle down to infertility.
🦩How to tackle root causes.
On today's episode of the Finding Fertility Podcast :: ...
“Take a stance for your body.”
Topics Discussed:
🦩Miscarriages and the misconceptions of doctors.
🦩 Improving your egg quality.
🦩How failure can push us forward.
🦩Fighting for your body with your doctor.
On today's episode of the Finding Fertility Podcast :: How to Deal with Recurrent Miscar...
“You can be eating the perfect diet but if you are not addressing your stress it can wreak havoc.”
Topics Discussed:
🦩 Finding your inflammatory foods.
🦩 Changing your autoimmune disorder through food.
🦩 How to improve your gut health.
On today's episode of the Finding Fertility Podcast :: Wha...
“When you put something in your mouth, your gut has to deal with it.”
Topics Discussed:
🦩How your gut is always regenerating.
🦩How long is right for you to “reset”?
🦩Why there is more than what the doctors tell you.
Q&A || How Long Does it Take To Improve Your Chances of Getting Pregnant ...
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🦩 Improve your egg quality
🦩 Reduce your chance of a miscarriage
🦩 Increase your chances of getting pregnant without drugs or expensive treatments