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Ever notice how your thoughts loop like a scratched VHS tape? IVF trauma, emotional exhaustion, and fertility burnout aren’t just in your head—they live in your nervous system. I call it radical honesty: your body is sending messages, and the more you ignore them, the louder they get.

Your cells re...

You’ve read the books, swallowed the supplements, and become your own reproductive endocrinologist. 

And you’re still holding that negative test. The control freak spiral has officially left you empty, burnt out, and wondering if your body is fundamentally broken. What if the one thing you haven't ...

You know that quiet rage that simmers under the surface? The one that shows up when you’ve been doing all the things — eating clean, tracking temps, peeing on sticks, showing up at every doctor appointment — and you’re still not pregnant. That heaviness in your chest? That’s resentment. And if you’r...

You’re tired. Tired of tracking every basal body temp, tired of the two-week-wait circus, tired of being told “your eggs are old” like you’re a carton of milk. Maybe you’ve done the rounds: IVF trauma, supplements that cost more than rent, and the endless “try this, try that” cycle. And yet… still n...

Ever feel like you’ve done it all—IVF, acupuncture, supplements, clean eating, mindset work—yet your body still refuses to get pregnant? Like no matter how many protocols you follow, the dream keeps slipping further away?

You’re not crazy. You’re not broken. What you’re feeling is real. And it has ...

When I was in the thick of infertility and IVF, I thought my biggest enemy was the calendar.
Every birthday felt like a ticking time bomb.

Every doctor’s appointment was another reminder that my age — those numbers on paper — was stacked against me.

I wish someone had told me the truth: your birthd...

Ever walked out of a fertility appointment feeling like you left a piece of yourself behind? Not just the blood draw or the scan, but your actual sense of safety, dignity, or presence? You’re not crazy. You’re not broken. You’re experiencing something most fertility clinics don’t warn you about: IVF...

You’re exhausted. You’ve done the diets, the yoga, the acupuncture, the supplements that basically turn into very expensive pee. Maybe you’ve been through IVF trauma, and the thought of another transfer has your nervous system screaming. You want answers. You want certainty. And if we’re being bruta...

You’ve done the diets, read the studies, and tracked every possible metric. You are a fertility warrior, a master of your protocol. So why are you still not pregnant? What if the very identity you’ve built around this struggle—the “infertile woman”—is the final barrier between you and your baby? It’...

The Mundane Slap of Motherhood and Its Lessons

Motherhood is boring, repetitive, and exhausting — especially when you were raised to be a high-achieving overachiever. Cleaning that high chair for the hundredth time feels like a personal attack on your nervous system. But here’s the kicker: the mund...