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Let’s cut the crap. You’ve done the diets, taken the supplements, maybe even endured rounds of IVF. You’ve done ALL the things. So why are you still staring at a single line? What if the one thing you haven’t tried… is letting go? What if your white-knuckle grip on control is the very energy blockin...

If you’re a woman over 30, you’ve felt it: that invisible timer the world loves to hang over your head. The one that ticks louder with every birthday.

The idea that your fertility falls off a cliff after 30 has been sold to women like a ticking time bomb & it’s time we stop mistaking outdated da...

You’re doing all the things. Prenatals lined up like soldiers on the counter. Perfect ovulation tracking app. Gluten-free, dairy-free, fun-free diet. And yet every month? Another period, another ugly cry on the bathroom floor.

I see you. I’ve been you. And here’s the brutal truth no one in the whit...

You’ve done it all, right? The diets, the supplements, the acupuncture, the endless IVF rounds. Your Google search history looks like a med school textbook. And yet here you are, staring at another negative test, wondering what cosmic rule you broke. Let me be blunt: it might not be your diet, your ...

Ever notice how your thoughts loop like a scratched VHS tape? IVF trauma, emotional exhaustion, and fertility burnout aren’t just in your head—they live in your nervous system. I call it radical honesty: your body is sending messages, and the more you ignore them, the louder they get.

Your cells re...

You’ve read the books, swallowed the supplements, and become your own reproductive endocrinologist. 

And you’re still holding that negative test. The control freak spiral has officially left you empty, burnt out, and wondering if your body is fundamentally broken. What if the one thing you haven't ...

You know that quiet rage that simmers under the surface? The one that shows up when you’ve been doing all the things — eating clean, tracking temps, peeing on sticks, showing up at every doctor appointment — and you’re still not pregnant. That heaviness in your chest? That’s resentment. And if you’r...

You’re tired. Tired of tracking every basal body temp, tired of the two-week-wait circus, tired of being told “your eggs are old” like you’re a carton of milk. Maybe you’ve done the rounds: IVF trauma, supplements that cost more than rent, and the endless “try this, try that” cycle. And yet… still n...

Ever feel like you’ve done it all—IVF, acupuncture, supplements, clean eating, mindset work—yet your body still refuses to get pregnant? Like no matter how many protocols you follow, the dream keeps slipping further away?

You’re not crazy. You’re not broken. What you’re feeling is real. And it has ...

When I was in the thick of infertility and IVF, I thought my biggest enemy was the calendar.
Every birthday felt like a ticking time bomb.

Every doctor’s appointment was another reminder that my age — those numbers on paper — was stacked against me.

I wish someone had told me the truth: your birthd...