“The real test is what you are going to do with that negative emotion when you have it.”

Topics Discussed:

Why you have to begin to make changes on your own.

How having a child is not the end-all.

Being proactive about our mental health.

The importance of focusing on yourself.

...

Topics Discussed:

What causes high natural killer cells.

Finding your food intolerances.

What it looks like to confirm three months in a row that you are ovulating around the same time for you, and confirm with Proov

How much should you exercise?

"You influence how your genes react."

...

 “Don’t let a doctor or anyone tell you, that you can’t do it.”

Topics Discussed:

 Where your genetics come from. 

 How to improve your infertility.

 How daily stress impacts your fertility.

Q&A || How to Improve your Chances of Getting...

“There’s no one perfect way to health.” 

Topics Discussed:

How to start off your health journey.

Why you have to deal with stress properly.

The importance of community and accountability.

Why less is more with supplements.

How to Make 2021 Your Year Increase Your Chances of...

“It can be really frustrating seeing unhealthy people get pregnant.”

Topics Discussed:

What are autoimmune issues?

How do you get autoimmune issues?

What is a leaky gut? How does it affect our fertility?

Autoimmune issues happen when your immune system attacks healthy cells in your...

“Keep that belief in yourself.”

Topics Discussed:

How long should you stay on diets?

Can you eat a vegetarian diet and get pregnant?

Caffeine intake and its effects on the fertility journey.

Hello Beautiful, 

In this episode, I'm sharing a live Q&A that I hosted on...

“I’m dealing with something and don’t even know where to start.”

Topics Discussed:

The guilt of not being able to get pregnant.

How stress affects us.

Work and life balance and how to change your outlook.

Hello Beautiful, 

In this episode, I sit down with...

“There is no wonder food that will fix everyone.”

Topics Discussed:

The power of eating organs (Give it a shot!)

How to pick out probiotics.

What superfoods you should be eating.

HELLO BEAUTIFUL

On today's episode of the Finding Fertility Podcast, we're talking...

HELLO BEAUTIFUL

On today's episode of the Finding Fertility Podcast, we've got Sara Clark from Fab Fertilie discussing how there are ways to Reverse Premature Ovarian Failure.

“We don’t realize how sick we are before we dive into fertility.”

The...