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“It’s doable, and it comes down to your willingness and level of commitment to keep walking thorough.”

Topics Discussed:

The importance of support in pregnancy and postpartum.

How to identify your stored trauma and focus on healing it.

The importance of caring for your...

How to Find The Root Cause of Your Fertility Issues [Podcast Discovery Call]

“Our fertility issues started long before we started trying to conceive whether we saw them or not.”

Topics Discussed:

Why knowing your food intolerances lower gut health issues.

How to prioritize...

When you think about healing your body to improve your fertility, your liver most likely doesn't spring to mind. But your liver is the organ responsible for breaking down & expelling toxins that enter the body and all areas of your body, including your reproductive...

“Hope is really the driver; it is the hypothesis of what can actually happen in your life; it drives changing our habits.”

“When you’re going on this journey, you start to become very hyperaware that you can only control so much in your life, and you can’t control what happens in other people’s lives.”

Topics Discussed:

The unique experience of pregnancy.

How to create a positive story...

“You can change the power and strength of your voice, but it’s much easier and less painful when we can first agree that the voice you’ve been given is perfect for now.”

Topics Discussed:

How to release emotions using your voice.

How to explore your reproductive system...

“In the society that we live in, we have to be conscious of the things we have control over and do our best to help the future of our health and our children’s health.”

Topics Discussed:

Pregnancy is not a sign of health.

Radical responsibility for childhood illnesses.

Impact...

“Whatever it is you think is going to make you happy, for most of us, that isn’t what is going to bring you the happiness you’re truly seeking.”

Topics Discussed:

How motherhood relaxes the mind and body.

How to follow your intuition and be present.

Practices to help...

“The surrender is where the magic is; that is exactly how you manifest.”

Topics Discussed:

How to surrender to manifest.

Mindset practices to get out of the sympathetic stress state.

Focus on the small achievable goals to improve your fertility.

Did you know that surrendering and...

“Anything that’s not resolved will be triggered by someone or brought up in some way, sometimes over and over again, until you figure it out.”

Topics Discussed:

Take care of yourself to prepare for motherhood.

The role of your thoughts in your healing journey.

How to shift...