FINDING FERTILITY PODCAST || BLOG

A UNIQUE BLEND OF EXPERIENCE & KNOWLEDGE.

HARD TRUTHS & HUMOR. 

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FRIENDSHIP & EMPOWERMENT. 

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Using Yoga to Deal With the BS of Infertility with Erin McCullough from Fertility Hope Yoga

podcast Nov 27, 2020
 

Topics Discussed:

How yoga is much more mental than physical.

Yoga and its ability to open us up.

How yoga can reshape our mind.

Yoga has the ability to keep us mentally on track during our infertility journey.

Using Yoga to Deal With the BS of Infertility with Erin McCullough from...

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How to Reverse Premature Ovarian Failure with Sarah Clark from Fab Fertile

podcast Nov 20, 2020

HELLO BEAUTIFUL

On today's episode of the Finding Fertility Podcast, we've got Sara Clark from Fab Fertilie discussing how there are ways to Reverse Premature Ovarian Failure.

“We don’t realize how sick we are before we dive into fertility.”

The...

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PMS & How it Can Be Affecting Your Fertility with Lisa Hendrickson-Jack from Fertility Friday

podcast Nov 13, 2020

Topics Discussed:

  • Pain during PMS.
  • Acknowledging the cyclical nature of the menstrual cycle.
  • The effects of stress on our hormones.
  • The importance of sleep.
PMS & How it Can Be Affecting Your Fertility with Lisa from Fertility Friday
 
“Pain during your period is not...
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Helping You Explain Your Unexplained Infertility

podcast Nov 13, 2020
HELLO BEAUTIFUL!
 
Welcome back to another Finding Fertility podcast episode. Today, we are talking about helping you explain your unexplained infertility.
 
Unexplained isn’t a diagnosis – conventional medicine may not give you answers.
 
But you...
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Your Fertility Diet Plan || You Don’t Have to Be Perfect to Get Pregnant

podcast Nov 06, 2020
Topics Discussed:
  • How we are not incorporating a diet but a lifestyle.
  • Not letting fear of food cripple us.
  • Why we can’t expect ourselves to be perfect.
  • Sticking to your eating plan though the holidays.

Your Fertility Diet Plan || You Don’t Have to Be Perfect to Get Pregnant

...

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Believing In Your Journey When Your Fertility Doctors Don’t | Melissa from @ConfettiAndVodka

podcast Oct 30, 2020

Topics Discussed:

  • Why you should not keep your journey a secret.
  • The measures you will take on your infertility journey.
  • The reality of having to move because of infertility.

Believing In Your Journey When Your Fertility Doctors Don’t | Melissa from @ConfettiAndVodka

 

...

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Should You do the Elimination Diet or Food Sensitivity Test?

podcast Oct 23, 2020

Topics Discussed:

  • Why do a food sensitivity test?
  • What food sensitivity tests entail.
  • How to break down changing your diet so it’s not overwhelming.

Should You do the Elimination Diet or Food Sensitivity Test?

“These diet changes can become a new lifestyle.”

Hello Beautiful

...

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Fertility Food Recipe - AIP MANGO SALSA

fertility food Oct 17, 2020
Living without salsa is like living without a soul.
 
Okay, maybe a little dramatic. But when I found out that I had an autoimmune issue that was making me infertile, I was excited that we finally found our answer to our unexplained infertility, but devastated that all nightshades were...
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FERTILITY BREAKFAST TO IMPROVE EGG & SPERM QUALITY

fertility food Oct 17, 2020
I heard somewhere that breakfast was the most important meal not to f*ck up.
Is this true?
Well, let's look at it this way: A lot of “breakfast” foods can give you blood sugar spikes and if done frequently, this can wear out your insulin systems - causing you to gain weight,...
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Fertility Food Recipe - SWEET POTATO EGG MUFFINS

fertility food Oct 17, 2020
Who couldn’t use a little extra convenience these days?
 
Whether you are off to fight traffic to get to work or drop your little ones off at school, adults and kids both struggle to get in a wholesome, but quick breakfast option on fast-paced mornings.
 
These Sweet...
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Learn THE steps you need to take to improve your fertility & prepare your body for the arrival of the baby you've been dreaming of.

🦩 Improve your egg quality

🦩 Reduce your chance of a miscarriage

🦩 Increase your chances of getting pregnant without drugs or expensive treatments