"You need to be willing to step outside the box, take risks, and believe that you can change your situation through diet, mental and emotional health, sleep, exercise, and mindset."
Topics Discussed:
🦩 Importance of tapping into intuition and inner power.
🦩 The role of mental, emotional, physical, and spiritual aspects in fertility.
🦩 The significance of lifestyle changes and individualized diet approaches.
🦩 How to take back power through gaining awareness of fertility issues.
🦩 Importance of taking breaks after miscarriages to allow the body time to heal.
What if I told you that you hold all the power when it comes to your fertility journey? That’s right! Tapping into your intuition and owning your power will help you make medical decisions and lifestyle changes that resonate with you.
In this episode of the Finding Fertility podcast, I discuss how to harness inner intuition and power and make decisions that align with your true self. I also explain how true coaching is about helping you tap into their intuition and make confident, empowered decisions, even if they seem out of the box.
Listen in to learn about your husband's role in the fertility journey, plus the importance of addressing lifestyle factors contributing to fertility issues. You will also learn why you should give your body time to heal instead of trying to conceive immediately after a miscarriage.
"True coaching is getting you to tap into your intuition and empowering your power, making decisions from a very confident place."
Episode Highlights:
Listen here: Unlocking Your Power: A Guide to Fertility Success
Let's Do This Together 💚
Monica
🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide
Connect with Monica over on
Instagram: https://bit.ly/FindingFertilityIG
🎙 Subscribe on your favourite podcast platform:
Apple
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
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🦩 Improve your egg quality
🦩 Reduce your chance of a miscarriage
🦩 Increase your chances of getting pregnant without drugs or expensive treatments
