“You have to learn to listen to your body and not be distracted by outside situations, society, or your doctor saying something.”
Topics Discussed:
𦩠Learning how to listen to your intuition.
𦩠How to slow down and get in tune.
𦩠Mastering the practice of listening to your body’s needs.
How often do you listen to your intuition without allowing yourself to be influenced by outside forces? Listening to your intuition is a powerful tool you have inside of you that you can tap into for free.
In this episode of the Finding Fertility podcast, I discuss the importance of following your intuition during your IVF & IUI treatment. I explain why we often find it hard to listen to our intuition and how to develop the practice of listening to our body.
Listen in to learn the importance of slowing down and getting in tune with your body and the answers you need. You will also learn how meditation, yoga, and movement contribute to helping you stand in your own power and tap into the big decisions.
“When you’re making decisions in flight or fight mode, they’re not rational decisions.”
Episode Highlights:
Listen here: How to Follow Your Intuition During IVF & IUI Treatment
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Monica
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Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me may not work for you. I am not a doctor, nutritionist or dietician, and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
Full Transcript:
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𦩠Improve your egg qualityββ
𦩠Reduce your chance of a miscarriage
𦩠Increase your chances of getting pregnant without drugs or expensive treatments