How can yoga help you get pregnant?
Do you find yoga to be boring AF?
🙋🏽♀️I did! For a really long time.
But did you know the yoga can increased pregnancy rates by 175%
🤯
Society taught us that when we exercising, we should be sweating and pushing yourselves really hard. And yoga is anything but that!
But here's the thing I didn't realise.
When you keep pushing & pushing yourself in the gym & in life, you're actually doing damage to your overall fertility health 😩
You're highly likely overworking your adrenals in all aspects of life!
But after some time I discovered yoga wasn't just good for the body, but for my mind!! When practised correctly it has certain physiological effects in the body & on the mindset needed around fertility to help you get pregnant!
Yoga was one of the TOP things I did to reverse my high natural killer cells, increase my egg quality and eventually get pregnant naturally after eight years of infertility BS!
This is why I put Fertility Hope Yoga as special bonuses within both Fertility Food & Fertility Formula & recommend it to all my personal coaching clients! I believe in it that much.
🧘🏻♀️Here's why you should get Fertility Hope Yoga in your life:
🌺Improved fertility by directing blood to the reproductive organs
🌺Relieves stress, anxiety & depression (less stress = increased pregnancy rate)
🌺Feel better, take back control of your life, cope in a positive way
🌺Prepare yourself to make choices that will contribute to your happiness & health for the rest of your life
🧘🏽♀️Benefits of practising yoga for fertility
🌺Release emotional tensions
🌺Balance the endocrine system
🌺Detoxifies the body
🌺Improves digestion & assimilation of nutrients
🌺Increased energy & blood flow
🌺Decreases inflammation
🌺Boosts self-confidence
🌺Enhances the function of the reproductive organs
🌺Cultivate a compassionate & trusting relationship with your body
🌺Reduces physiological process of stress
🌺Calms the mind, reduces mental strain & creates mental clarity
🌺Reduces anxiety & depression
🌺Boosts libido
🧘🏾♀️When Should You Start A Yoga For Fertility Practice?
RIGHT NOW! It takes about 90 days to experience changes at the cellular level in our bodies. So the sooner you start, the better!
You can now join Fertility Hope Yoga for 14-days FREE & discover the magic for yourself!
Let's Do This Together 💚
Monica
🦩 Download your FREE PDF guide :: 3 Step Guide to Improving Your Chances of Getting & Staying Pregnant || https://www.findingfertility.co/free3stepguide
🌺 Get Steps Closer to Getting & Staying Pregnant with the Fertility Food Program || https://www.findingfertility.co/thefertilityfoodprogram
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Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
