“All healing journeys have an opportunity for us to grow in some way as hard as they are.”
Topics Discussed:
𦩠How to turn your healing journey into a growth opportunity.
𦩠The importance of slowing down and surrendering.
𦩠How surrendering brings joy back into your life.
Do you realize that extreme fatigue and exhaustion could be one of the reasons for your infertility issues? It is important to allow your body to slow down, surrender, and adopt relaxation practices to regulate your system.
In this episode of the Finding Fertility podcast, I speak with Dr. Jenny Tufenkian, a functional medicine educator and a board-certified naturopathic physician. She helps people dealing with deep fatigue and exhaustion find the root cause of their overwhelm.
Listen in to learn how to turn your healing journey into a growth opportunity and transform your overall health.
“The little moments in between life can make the biggest difference.”
Episode Highlights:
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Monica
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Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me may not work for you. I am not a doctor, nutritionist or dietician, and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
Full Transcript:
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𦩠Improve your egg qualityββ
𦩠Reduce your chance of a miscarriage
𦩠Increase your chances of getting pregnant without drugs or expensive treatments