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How Do I know I Ovulated?
Jul 29, 2020
Don't miss the podcast: What You Need To Know About Taking Control Of Your Hormones At Home with Amy Beckley from Proov
How many times have you P'd in a cup or on a stick? 🤔
How many times has this given you useful information that you can use to empower yourself & make changes on how you proceed on your path to parenthood?
Many times tests are just a snap-shot in time or don't give us the whole picture we need to understand what's really going on.
Examples:
🔮Ovulation tests tell you whether or not you had an LH surge. Great to know you're fertility window, but does not confirm successful ovulation.
👉🏼Progesterone needs to be elevated for multiple days after ovulation to confirm ovulation has happened successfully.
🩺Conventional wisdom says that your progesterone levels should be at their highest on day 21 of your cycle. Therefore your doctor brings you in for a blood draw on that one & only day of your cycle.
🩸But the fact of the matter is, day 21 may not be your highest day to test & one day doesn't give you sufficient data to know what's truly going on.
🤷🏽♀️So what do you do?
Pee in THE p CUP of course! 🙌🏽
Proov allows you to track you PdG [the urine metabolite of progesterone] which is the hormone released by the ovary after ovulation, 7-10 days after peak fertility & can confirm that successful ovulation has, in fact, occurred!
Using Proov to track levels over time can give you a more complete picture of what's happening than a one-time blood draw!
This information is mindblowing 🤯for thousands of women who are struggling with the fact of seeing an LH surge every month, but unable to get or maintain a healthy pregnancy.
✅If your test is positive, you can feel confident, knowing that your ovulation is confirmed and you can successfully plan from there.
❌If your test is negative, you now have powerful information that you can use to improve give your fertility health coach or doctor to help get your cycles regulated.
🦩If you're ready to take control of your fertility journey, head over to Proov & order yours today. Use code FINDINGFERTILITY for 20% off
Learn more about your flow & how to improve your chances of successful ovulation & beyond: What You Need To Know About Ovulation
Let's Do This Together
💚
Monica
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Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
